Here’s a column that I guarantee will make you more more successful in both your professional and personal lives.
Here are 14 quick strategies to get and keep yourself motivated:
1. Condition your mind. Train yourself to think positive thoughts while avoiding negative thoughts.
2. Condition your body. It takes physical energy to take action. Get your food and exercise budget in place and follow it like a business plan.
Read More: Why You’re Still Overweight
3. Avoid negative people. They drain your energy and waste your time, so hanging with them is like shooting yourself in the foot.
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